
The Times Train Your Brain Puzzle Book: Shortcuts to Smart Thinking (平装) 0007281595
配送至
Puzzles are good for your mental health. Research has shown that daily exercises can boost memory and concentration skills. Studies have found a correlation between increased levels of mental stimulation and reduced risk of dementia, while simple acts such as solving a puzzle can increase blood flow to the prefrontal cortex, which stimulates activity in the rest of the brain. This collection is comprised of a daily mental workout per double-page spread. The puzzles are
出版社 | HarperCollins UK |
---|---|
作者 | The Times |