You are cordially invited to get your butt in gear! Bootcamp360 for Brides is a health and fitness program that will whip any woman into sultry shape in time for her wedding, and prepare her for a healthy lifestyle even when the honeymoon's over.
"Do you want to look stunning in your wedding dress?"
"YES, SIR!"
"Would you like to impress family members you've never met before with toned arms, sculpted back, and flat abs?"
"YES, SIR!"
Bootcamp360 for Brides is a popular extreme fitness program geared for the woman who wants to look buff in time for her wedding. "Be his better half, not his better threequarters," says Tamara Kleinberg, whose program focuses on weight loss, nutrition, and shaping up those areas that all eyes will be on that special day, especially the arms, shoulders, and back. Every bootcamp trainee will set timeoriented goals for herself, building an exercise regimen that includes both challenge and
| 出版社 | Harper Paperbacks |
|---|---|
| 作者 | Tamara Kleinberg |