When Was The Last Time You Felt Really Healthy?
Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
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"If changing your body and looking great are qualifiers, then Marilu is definitely qualified to write this book." -- -- Tony Danza
"Marilu is my mentor.Her philosophies about health changed my life as well as my figure."-- -- Fran Drescher
"Marilu is the healthiest person I know ... she makes me sick!" -- -- Carol Burnett
"Marilu--you have done the world a tremendous service." -- -- Rosie O'Donnell
"Nobody does health better." -- -- John Travolta
"The best-organized and best-written book of its kind," -- -- Peter Bogdanovich作者简介
Marilu Henner is an actress who is best known for her roles on the hit TV series Taxi and Evening Shade.She is also the bestselling author of Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover.She lives in Los Angeles, California, with her husband, Robert Lieberman, and their two sons.
| 出版社 | Harper Paperbacks |
|---|---|
| 作者 | Marilu Henner |