Meditations for Living In Balance: Daily Solutions for People Who Do Too Much [平装] 0062516434

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us.Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

With her signature wisdom, insight, and humor, Schaef offers a clear path for everyone overwhelmed by life's constant juggling act--the struggle to balance work, relationships, children, finances, chores, and more. Her daily meditations enable readers to create healthy, satisfying serenity. Anne Wilson Schaef, Ph.D., author of Women's Reality and Co-Dependence, is a lecturer, organizational consultant, former psychotherapist, and wokshop leader who trains health care professionals throughout the world in Living Process Facilitation. She lives in Boulder, Colorado.

出版社	HarperOne
作者	Anne Wilson Schaef