Healthy Intelligent Training: The Proven Principles of Arthur Lydiard [平装] 1841263117

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商品编号: 1287032 类别: 图书 进口原版 Health, Mind & Body（身心健康） Exercise & Fitness（锻炼与健身）
The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold.

Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition.

The successful middle distance training program is based on the proven principles of the outstanding coach Arthur Lydiard.

媒体推荐
The biggest dream of every ambitious athlete is to win an Olympic Medal. This book is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. The successful middle distance training program is based on the proven principles of coach Arthur Lydiard.
作者简介
Keith Livingstone was nationally ranked as a distance runner in both New Zealand and Australia, over track, road, and cross-country. He has won a number of regional and national titles.
出版社MEYER & MEYER VERLAG
作者Keith Livingstone