Diabetes Cookbook for Dummies [平装] 0470512199

在线阅读本书 Millions of people worldwide live with the word "diabetes" as a part of their daily routines. One of the major weapons in a person's lifelong battle against complications of the disease is the ability to choose. You can choose to exercise every day. You can choose to take your medications. Perhaps your most effective resource is your skill at making the right food choices. The consequences of following the right diet are immediate and enormous.

The Diabetes Cookbook For Dummies is both a cookbook that shows you how to prepare good-for-you, good-tasting foods in your own home and a guide to eating out in restaurants and fast-food places. With this invaluable resource, you also can load up on information onGetting real with a healthy lifestyleShopping with a meal plan in mindDeciphering mysterious food labelsGetting to the meat of menu mattersDeserting a ban on dessertsKnowing all about restaurant fareSetting a good example for the young ones

Sixteen pages of colorful cuisine complement more than 100 imaginative and appetizing recipes in this inspiring reference, a book that brings you the good word – and delicious dishes – from great chefs and respected dieticians. Author Dr. Alan Rubin, a leading expert in diabetes treatment, shares his pioneering spirit about the disease that doesn't have to be disabling. With the Diabetes Cookbook For Dummies, you can discover the place of diet in a complete program of diabetes care.--This text refers to an out of print or unavailable edition of this title.

.com If you or a family member has diabetes, food preparation may seem like achore or a deprivation. What can you cook that tastes good and fits the diabetesguidelines? The authors of Diabetes Cookbook for Dummies, diabetes expertAlan Rubin (who also wrote Diabetes for Dummies) andregistered dietician Fran Stach, have come up with dishes that will please notjust the person with diabetes but the whole family. The diabetes diet is healthyfor all of us, and if we can make it taste good, we all benefit.

That's where this book shines. The 112 recipes are as creative and tasty as theyare healthy, yet most take a half hour or less of preparation (plus cookingtime). Recipes include Soy Waffles, Crispy Corn French Toast, PortobelloPat, Carrot Soup with Leek and Blood Orange, Mango Tortilla Salad,Oriental Beef and Noodle Salad, and Spaghetti Squash with Fresh Basil, plus a

出版社	John Wiley & Sons
作者	Dr. Sarah Brewer